The Diet Ultimatum is a weight loss diet that helps you to lose weight fast and at the same time its methods allow you do that by preventing the rebound fat gain after you finish the diet.
Xtreme Fat Loss Diet is a strategic fat loss program by Joel Marion. It is based on strategic “cheat days” when you abandon your diet as an adaptation to dieting, timing your workouts and nutrition and combination of them.
Burn the Fat Feed the Muscle by Tom Venuto is a weight loss programs that aims to help people to lose fat without wrecking their metabolism, without using drugs, and without using food supplements. It’s based on techniques used by bodybuilders and fitness models.
Vince DelMonte’s No Nonsense Muscle Building busts all the misconceptions around muscle building. The ebook is a training program for 6 pack abs, 8 pack abs, pectoral muscles and arm muscles.
Fat Loss 4 Idiots is not just another weight loss eBook. It’s a complete program that gives you an individual diet, which you must follow. The original idea of the program is to lose 9 pounds in 11 days, which to be fair may or may not be attainable because it varies from person to person. You may lose more, you may lose less.