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	<title>Nutrition Health News&#187; fitness</title>
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		<title>1000 Calorie Challenge</title>
		<link>http://www.nutritionhealthnews.com/reviews/1000-calorie-challenge/</link>
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		<pubDate>Tue, 05 Oct 2010 16:38:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Reviews]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[fast]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[lose fat]]></category>
		<category><![CDATA[rapid fat loss]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss program]]></category>
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		<description><![CDATA[1000 Calorie Challenge is a workout plan for very fast weight loss created by two fitness experts, Joel Marion &#038; Arnel Ricafranca. The workout plan is based on having calorie burning days where you consume less calories than use, thus resulting in losing fat. The workouts included in this plan are all focused on burning [...]]]></description>
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		<title>Fitter Than the Pros</title>
		<link>http://www.nutritionhealthnews.com/reviews/fitter-than-the-pros/</link>
		<comments>http://www.nutritionhealthnews.com/reviews/fitter-than-the-pros/#comments</comments>
		<pubDate>Thu, 12 Aug 2010 15:47:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Reviews]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[experts]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[interview]]></category>
		<category><![CDATA[lose fat]]></category>
		<category><![CDATA[pros]]></category>
		<category><![CDATA[weight loss]]></category>
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		<guid isPermaLink="false">http://www.nutritionhealthnews.com/?p=67</guid>
		<description><![CDATA[Fitter Than the Pros is mainly a collection of interviews with 11 fitness professionals. It includes complete interviews with each of the following fitness experts (you may recognize some of these names): Joel Marion John Romaniello Chris Lopez Holly Rigsby Jeff Anderson Dr. Kareem Samhouri Vince Del Monte Isabel De Los Rios Dr. Sam Bakthiar [...]]]></description>
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		<title>Burn the Fat Feed the Muscle</title>
		<link>http://www.nutritionhealthnews.com/reviews/burn-the-fat-feed-the-muscle/</link>
		<comments>http://www.nutritionhealthnews.com/reviews/burn-the-fat-feed-the-muscle/#comments</comments>
		<pubDate>Sat, 24 Apr 2010 20:32:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Reviews]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[lose fat]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[psychology]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss program]]></category>

		<guid isPermaLink="false">http://www.nutritionhealthnews.com/?p=40</guid>
		<description><![CDATA[Burn the Fat Feed the Muscle by Tom Venuto is a weight loss programs that aims to help people to lose fat without wrecking their metabolism, without using drugs, and without using food supplements. It&#8217;s based on techniques used by bodybuilders and fitness models. The program teaches how to avoid conflicting dieting and training advise, [...]]]></description>
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		<title>No Nonsense Muscle Building</title>
		<link>http://www.nutritionhealthnews.com/reviews/no-nonsense-muscle-building/</link>
		<comments>http://www.nutritionhealthnews.com/reviews/no-nonsense-muscle-building/#comments</comments>
		<pubDate>Mon, 19 Apr 2010 02:03:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Reviews]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[muscle building]]></category>
		<category><![CDATA[routines]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://www.nutritionhealthnews.com/?p=38</guid>
		<description><![CDATA[Vince DelMonte&#8217;s No Nonsense Muscle Building busts all the misconceptions around muscle building. The ebook is a training program for 6 pack abs, 8 pack abs, pectoral muscles and arm muscles. The program reveals the top crucial muscle building ingredient you will need, which is more important than training itself, more important then nutrition or [...]]]></description>
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		<title>Double Edged Fat Loss</title>
		<link>http://www.nutritionhealthnews.com/reviews/double-edged-fat-loss/</link>
		<comments>http://www.nutritionhealthnews.com/reviews/double-edged-fat-loss/#comments</comments>
		<pubDate>Thu, 18 Mar 2010 20:16:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Reviews]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[lose fat]]></category>
		<category><![CDATA[neural]]></category>
		<category><![CDATA[ripped abs]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss program]]></category>

		<guid isPermaLink="false">http://www.nutritionhealthnews.com/?p=31</guid>
		<description><![CDATA[Double Edged Fat Loss is a unique weight loss program based on training your neural system. Using this program you&#8217;re supposed to lose fat easy and with intense workouts get six pack abs. The program consists of exercise routines that will help you improve your neural system and boost your metabolism. Not only that will [...]]]></description>
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		<title>The Truth About Six Pack Abs</title>
		<link>http://www.nutritionhealthnews.com/reviews/the-truth-about-six-pack-abs/</link>
		<comments>http://www.nutritionhealthnews.com/reviews/the-truth-about-six-pack-abs/#comments</comments>
		<pubDate>Wed, 17 Mar 2010 20:39:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Reviews]]></category>
		<category><![CDATA[abs]]></category>
		<category><![CDATA[belly fat]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[flat belly]]></category>
		<category><![CDATA[mike geary]]></category>
		<category><![CDATA[ripped abs]]></category>
		<category><![CDATA[truth about abs]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.nutritionhealthnews.com/?p=5</guid>
		<description><![CDATA[The Truth About Six Pack Abs is an e-book by Mike Geary and has one goal &#8211; to get you ripped abs (if you&#8217;re a man) or a flat belly (if you&#8217;re a woman). It&#8217;s packed with exercise programs, dieting and nutrition advice that will help you reach your goals. The book of 120 pages [...]]]></description>
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