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	<title>Nutrition Health News&#187; rapid fat loss</title>
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		<title>1000 Calorie Challenge</title>
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		<pubDate>Tue, 05 Oct 2010 16:38:20 +0000</pubDate>
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		<description><![CDATA[1000 Calorie Challenge is a workout plan for very fast weight loss created by two fitness experts, Joel Marion &#038; Arnel Ricafranca. The workout plan is based on having calorie burning days where you consume less calories than use, thus resulting in losing fat. The workouts included in this plan are all focused on burning [...]]]></description>
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		<title>The Diet Ultimatum</title>
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		<pubDate>Tue, 18 May 2010 13:50:12 +0000</pubDate>
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		<description><![CDATA[The Diet Ultimatum]]></description>
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		<title>Xtreme Fat Loss Diet</title>
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		<pubDate>Wed, 05 May 2010 22:13:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Reviews]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[lose fat]]></category>
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		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[rapid fat loss]]></category>
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		<description><![CDATA[Xtreme Fat Loss Diet is a strategic fat loss program by Joel Marion. It is based on strategic &#8220;cheat days&#8221; when you abandon your diet as an adaptation to dieting, timing your workouts and nutrition and combination of them. Xtreme Fat Loss diet combines these methods to a radical 5 day cycle in which every [...]]]></description>
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